So yesterday my legs were a little tight but I decided to walk around lake boomer with a friend. It was pretty nice and my legs actually felt better after the walk. I kept under my calories and kept on trucking on. Well today I woke up and my legs were so tight I had to push myself just to stretch. My lifting regimine was probably a little too intense for my body to start with but next time I will cope much better with it. Today the plan is to walk boomer again and I bet it will work out quite a bit better, we shall see! Overall I'm very happy because I can see changes in my body, my body fat is dissappearing which is great. I truly believe that this next 50 lbs of weight loss will be the best for my image to others. I have muscle under my flab and I want to let it out of its cage!
-Michael
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