Thursday, June 5, 2014
Update 6/5/14
Hello everyone! I just wanted to post an update today. :) I have been working out and eating healthy. Yesterday I baked 8 chicken breasts for the rest of the week and am now sitting down to a bowl of oatmeal. Its good to be back in a lifestyle where I value myself for me and not a number on a scale. I feel better, have more energy and more confidence. Working out and eating healthy is so great! :)
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Isn't it amazing how a seemingly small shift in perspective can set into motion a monumental difference? Smiling from ear to ear reading this post. Good planning is critical and that's exactly what you're doing. Nice. I should eat more oatmeal. I like it. I just rarely fix it. You're an amazing person Michael regardless of your size. Isn't that a most awesome revelation? It's groundbreaking, sir. Overjoyed for you!
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