I want to apologize for not keeping up with the blog everyday. Last week was hectic and there has been a lot going on. I want to let you all know that I am sticking to my calories and did so at a buffet during my long hiatus. This weekend I also went to the medievil fair in Norman,Ok with my friend Alan and it was a blast!!! We walked for hours (which showed up on my nifty armband) and burned hundreds of calories. I even saved up calories to eat a burger at Red Robin!! That place has amazing hamburgers that nobody should eat more then once in a while. I got the bleu cheese burger which had to be 800 calories but it was close to the end of the day so I decided to invest. I want to say again that I'm sorry for not keeping up with the blog. There are tons of things I learned. For example: when I go to buffets I avoid things smothered in butter and try to eat as many lean meats as possible. I then wait for quite a while after I have my first (normal sized) plate then go for a fruit plate for dessert. After the whole thing I had ingested about 800 calories for a nice brunch at New China in Stillwater,OK.
There is nothing better then running into a facebook friend who reads my blog. It makes me feel that people know whats going on in my life and thats just amazing. You readers are investing your time to look at whats happening with me and supporting me along the way and thats amazing.
The swimming has been great, I have realized that some days I do overdo it but thats rare. Saturday I woke up being the most sore I have ever been. Swimming makes my upper body sore and walking/elepticals/"Lower body class" take out my lower body. This weekend has been great for healing up. Today I am going to hit the gym extra hard because tomorrow is weigh day!!! I want to make sure that I am below 300 which I havent been for almost 2 years. 299.9999999999999 would be great! :D
-Michael
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