Today was fantastic. I did well on my calories and I got in tons of great exercise. My nutrition was subpar but I will do well tomorrow because I'm planning out how to fuel my body tomorrow. I'm going to incorporate a couple meal supplements which consist of whey protein and amino acids to help me heal after my workouts. I'm also going to incorporate veggies with every non protein meal tomorrow.
Today was beautiful and cool so I went biking around lake boomer a couple times then hit the gym for a couple hours. Overall I'm satisfied with my effort and I hope to start p90x tomorrow and take some before pics before I do.
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