Well at about 3 in the morning I was having a bout of insomnia and watching house and there was a slew of sad episodes right at the end of season 4 and I made a dire mistake... I ate all of my calories within a 2 hour period. I was on a comfort food binge, also I was studying french so I was stressing out. It really was horrible going throughout the rest of the day without eating a single morsel but I deserved it. I gave myself 1,500 calories and I used them wayyy too early and I was miserable for it. My friend Carly told me I should post that last little bit especially because she was affected by it. I can't eat with my friends when I make such blunders and that makes my day less special. I love to cook for my friends because they seem to enjoy the food.
I'm really afraid for this weigh day coming up because I just found out today how much salt affects weight loss via bloating. I've been eating tons of banquet meals that have like 27% of the salt a person needs in a single meal!!!! So yeah if my weight isn't where I want it to be I will have a good idea why.
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