Today I walked with a friend then had an awesome chat at the Colvin. The walking was great for us but the thing that was the best was the chat we had after. I was talking to my friend about my relationship with food and how important that is to me maintaining my weight loss. I then told my friend that I was afraid I would just fail at this weight loss. He then told me something that I needed to hear. He told me "You need to get excited about losing weight, if you lose two pounds next week you will never weigh that again." He really is a great workout partner, its nice having someone to workout with that understands what I'm going through.
The burn today will be about 4,900 and I consumed about 1,498 calories! :D Another day of success!
Also I have been making these Guacamole/Turkey sandwiches that are so amazing! 2 tablespoons of Guacamole and about 6 thin slices of turkey(oscar meyer oven roasted turkey breast) between two warm sandwich rounds. Its an amazing 205 calorie snack that is so healthy and delicious!
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