So yesterday I didn't workout because its one of my busier days. I had a french test that I took in the middle of the day that I was stressing over. I'm happy to say that recently when I get super stressed I stop looking to food. I just studied more lol...maybe a little more than most and that relieved my stress very well. But yeah I had some delicious food yesterday! I a "pizza" that was so huge and satisfying that was only 380 calories a person. It had 2/3 cups skim mozzeralla(160), 1/2 cup ragu garlic and italien spice chunky sauce(80), 2 oz of boneless skinless chicken breast(50), 1/8th cup onion, some basil leaves and oregano all under a flatbread that was only 90 calories "flatout flatbread" and oh I forgot!!! Mushrooms! After that and my other meals I had about 1,080 calories consumed at 4 o'clock. There was a French cultural dinner on campus and it was pretty great. There was a salad with rasberry dressing (didn't get much), a piece of pork (110 cals at most), a piece of chicken (this one was covered in a mystery sauce, I should have just eaten a bit of it) and peas with onions(40 at most) but what killed my calories was this lemon tart stuff they had for dessert. I should have just eaten a bite of it and been satisfied. I let myself open up on a train of thought like this "this only happens once a year man! eat some more lemon tart stuff!) and so I did. I had 2 slices of it. I would say yesterday I consumed about 2,000 calories. I'm embarrased to say that but its true. I failed on another day. Its very difficult to write this to you guys because admitting my failures has never been my strong point. Overall though its best I write about how I fail because I'm typing this on tuesday and I am sure motivated to keep it to 1,500 today!
-Michael
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